by The Talbot Centre | May 8, 2019 | Diet, HAES
Grace Russell, Dietitian, Baulkham Hills NSW 8th May 2019 We are led to believe that dieting started as early as the 3rd century, by the Greeks eating light soothing foods, running hard, wrestling, using sea salt enemas and vomiting after meals. The Greeks believed...
by The Talbot Centre | Apr 2, 2019 | Autism, Diet, Fussy Eating, Parenting
Stefanie Valakas, Dietitian, Baulkham Hills NSW 2 April 2019 Feeding and eating concerns is not often the first thing that comes to mind when families receive an Autism Spectrum Disorder (ASD) diagnosis. However, many young children with ASD experience issues with...
by The Talbot Centre | Oct 16, 2018 | Diet, Students
Stefanie Valakas, Dietitian, Baulkham Hills NSW 16 October 2018 With the HSC and other end-of-year exams fast-approaching, it can be tempting for teens and young adults to reach for their umpteenth cup of tea or coffee to keep them awake and alert for study. Fuelling...
by The Talbot Centre | Sep 19, 2018 | Diet, Pregnancy/Fertility
Stefanie Valakas, Dietitian, Baulkham Hills NSW 19 September 2018 If you are (or have ever been) pregnant, it seems that advice about what to do, eat, buy and pack comes from every which direction. From well-meaning family members and friends, health professionals,...
by The Talbot Centre | Sep 5, 2018 | Body Image, Diet, Eating Disorders, HAES
Tara Trewartha, Psychologist, Baulkham Hills NSW 5 September 2018 When you think about or look at your body, what sort of feelings and thoughts come up for you? For a lot of people, thinking about their body can bring up a lot of negative or uncomfortable thoughts and...
by The Talbot Centre | Jul 31, 2018 | Diet, Eating Disorders, HAES
Grace Russell, Dietitian, Baulkham Hills NSW 31 July 2018 It is easy to see that food is a large part of our social structure, we meet friends for coffee, have a special birthday dinner, bring cheese and wine to a girl’s night. Since time began, meals have been...
